Dumbbell Reverse Fly vs Dumbbell Wrist Curl
Overall Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Daily count |
76 |
80 |
-4 |
-5% |
| Total lifts entered |
102,665 |
54,417 |
48,248 |
89% |
Male Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
17.9 kg |
27.9 kg |
-10 kg |
-36% |
| Elite lift |
48.1 kg |
74.5 kg |
-26.4 kg |
-35% |
| Average bodyweight |
77.7 kg |
77.5 kg |
0.2 kg |
0% |
| Lifts analysed |
5,710 |
1,577 |
4,133 |
262% |
Female Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
10.1 kg |
12.2 kg |
-2.1 kg |
-17% |
| Elite lift |
24.9 kg |
26.5 kg |
-1.7 kg |
-6% |
| Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
914 |
0 |
914 |
- |
