Dumbbell Reverse Fly vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Wrist Curl Difference Percent
Daily count 56 32 24 75%
Total lifts entered 101,847 53,471 48,376 90%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Wrist Curl Difference Percent
Average lift 39.5 lb 61.5 lb -22.1 lb -36%
Elite lift 106.1 lb 164.3 lb -58.2 lb -35%
Average bodyweight 171.2 lb 170.8 lb 0.4 lb 0%
Lifts analysed 5,710 1,577 4,133 262%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Wrist Curl Difference Percent
Average lift 22.3 lb 27 lb -4.7 lb -17%
Elite lift 54.9 lb 58.5 lb -3.6 lb -6%
Average bodyweight 141.8 lb 142 lb -0.2 lb -0%
Lifts analysed 914 0 914 -