Dumbbell Reverse Fly vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
30 |
99 |
-69 |
-70% |
| Total lifts entered |
102,589 |
145,315 |
-42,726 |
-29% |
Male Comparison
| Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
17.9 kg |
19.4 kg |
-1.5 kg |
-8% |
| Elite lift |
48.1 kg |
40.5 kg |
7.6 kg |
19% |
| Average bodyweight |
77.7 kg |
76.1 kg |
1.6 kg |
2% |
| Lifts analysed |
5,710 |
8,628 |
-2,918 |
-34% |
Female Comparison
| Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
10.1 kg |
12.6 kg |
-2.5 kg |
-20% |
| Elite lift |
24.9 kg |
28.2 kg |
-3.3 kg |
-12% |
| Average bodyweight |
64.3 kg |
63.8 kg |
0.6 kg |
1% |
| Lifts analysed |
914 |
464 |
450 |
97% |
