Dumbbell Reverse Fly vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
34 |
51 |
-17 |
-33% |
Total lifts entered |
101,791 |
21,061 |
80,730 |
383% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
17.9 kg |
22.2 kg |
-4.3 kg |
-19% |
Elite lift |
48.1 kg |
44.3 kg |
3.8 kg |
8% |
Average bodyweight |
77.7 kg |
77.6 kg |
0 kg |
0% |
Lifts analysed |
5,710 |
999 |
4,711 |
472% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
10.1 kg |
13.1 kg |
-3 kg |
-23% |
Elite lift |
24.9 kg |
26.9 kg |
-2 kg |
-7% |
Average bodyweight |
64.3 kg |
64.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
914 |
0 |
914 |
- |