Dumbbell Reverse Fly vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 86 | 70 | 16 | 23% |
| Total lifts entered | 102,751 | 42,157 | 60,594 | 144% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 70.5 lb | -31 lb | -44% |
| Elite lift | 106.1 lb | 150.1 lb | -44.1 lb | -29% |
| Average bodyweight | 171.2 lb | 172 lb | -0.7 lb | -0% |
| Lifts analysed | 5,710 | 1,529 | 4,181 | 273% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 28.4 lb | -6.2 lb | -22% |
| Elite lift | 54.9 lb | 63.1 lb | -8.2 lb | -13% |
| Average bodyweight | 141.8 lb | 141.4 lb | 0.4 lb | 0% |
| Lifts analysed | 914 | 0 | 914 | - |