Dumbbell Reverse Fly vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 77 | -42 | -55% |
| Total lifts entered | 102,950 | 42,469 | 60,481 | 142% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 32 kg | -14.1 kg | -44% |
| Elite lift | 48.1 kg | 68.1 kg | -20 kg | -29% |
| Average bodyweight | 77.7 kg | 78 kg | -0.3 kg | -0% |
| Lifts analysed | 5,710 | 1,529 | 4,181 | 273% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 12.9 kg | -2.8 kg | -22% |
| Elite lift | 24.9 kg | 28.6 kg | -3.7 kg | -13% |
| Average bodyweight | 64.3 kg | 64.1 kg | 0.2 kg | 0% |
| Lifts analysed | 914 | 0 | 914 | - |