Dumbbell Reverse Fly vs Zottman Curl

Overall Comparison

Metric Dumbbell Reverse Fly Zottman Curl Difference Percent
Daily count 56 4 52 1300%
Total lifts entered 101,847 23,959 77,888 325%

Male Comparison

Metric Dumbbell Reverse Fly Zottman Curl Difference Percent
Average lift 17.9 kg 20.5 kg -2.6 kg -13%
Elite lift 48.1 kg 54.6 kg -6.5 kg -12%
Average bodyweight 77.7 kg 78.1 kg -0.4 kg -1%
Lifts analysed 5,710 519 5,191 1000%

Female Comparison

Metric Dumbbell Reverse Fly Zottman Curl Difference Percent
Average lift 10.1 kg 13.2 kg -3.1 kg -24%
Elite lift 24.9 kg 28.5 kg -3.6 kg -13%
Average bodyweight 64.3 kg 64.5 kg -0.2 kg -0%
Lifts analysed 914 0 914 -