Dumbbell Reverse Wrist Curl vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 25 | -12 | -48% |
| Total lifts entered | 14,510 | 39,163 | -24,653 | -63% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 76.3 lb | -32.6 lb | -43% |
| Elite lift | 127.1 lb | 154.7 lb | -27.6 lb | -18% |
| Average bodyweight | 169.1 lb | 168.7 lb | 0.3 lb | 0% |
| Lifts analysed | 535 | 1,527 | -992 | -65% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 44.1 lb | -17.2 lb | -39% |
| Elite lift | 58.5 lb | 96.4 lb | -37.9 lb | -39% |
| Average bodyweight | 142 lb | 140.5 lb | 1.5 lb | 1% |
| Lifts analysed | 0 | 306 | -306 | -100% |