Dumbbell Reverse Wrist Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 55 | -35 | -64% |
| Total lifts entered | 14,466 | 96,601 | -82,135 | -85% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 37 kg | -17.1 kg | -46% |
| Elite lift | 57.7 kg | 83.9 kg | -26.3 kg | -31% |
| Average bodyweight | 76.7 kg | 77.4 kg | -0.8 kg | -1% |
| Lifts analysed | 535 | 3,306 | -2,771 | -84% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 20.9 kg | -8.7 kg | -42% |
| Elite lift | 26.5 kg | 42.4 kg | -15.9 kg | -37% |
| Average bodyweight | 64.4 kg | 64.1 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 377 | -377 | -100% |