Dumbbell Reverse Wrist Curl vs Close Grip Dumbbell Bench Press

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is less than the daily number of close grip dumbbell bench press lifts.

Metric Dumbbell Reverse Wrist Curl Close Grip Dumbbell Bench Press Difference Percent
Daily count 0 4 ↓4 ↓100%
Total lifts entered 0 4 ↓4 ↓100%

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average close grip dumbbell bench press.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.

Metric Dumbbell Reverse Wrist Curl Close Grip Dumbbell Bench Press Difference Percent
Average lift 58 lb 81.5 lb ↓23.5 lb ↓29%
Elite lift 171.8 lb 171.4 lb ↑0.4 lb ↑0%
Average bodyweight 168.4 lb 172.7 lb ↓4.3 lb ↓3%
Lifts analysed 0 151 ↓151 ↓100%

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average close grip dumbbell bench press.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.

Metric Dumbbell Reverse Wrist Curl Close Grip Dumbbell Bench Press Difference Percent
Average lift 27 lb 35.4 lb ↓8.5 lb ↓24%
Elite lift 58.5 lb 79.7 lb ↓21.2 lb ↓27%
Average bodyweight 142 lb 142.9 lb ↓1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-