Dumbbell Reverse Wrist Curl vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Decline Dumbbell Fly Difference Percent
Daily count 6 2 4 200%
Total lifts entered 14,030 2,802 11,228 401%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Decline Dumbbell Fly Difference Percent
Average lift 43.8 lb 54.4 lb -10.7 lb -20%
Elite lift 127.1 lb 121.5 lb 5.6 lb 5%
Average bodyweight 169.1 lb 172.1 lb -3.1 lb -2%
Lifts analysed 535 0 535 -

Female Comparison

Metric Dumbbell Reverse Wrist Curl Decline Dumbbell Fly Difference Percent
Average lift 27 lb 28.6 lb -1.6 lb -6%
Elite lift 58.5 lb 64.9 lb -6.4 lb -10%
Average bodyweight 142 lb 142.5 lb -0.5 lb -0%
Lifts analysed 0 0 0 -