The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.
Dumbbell Reverse Wrist Curl vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 108 | ↓104 | ↓96% |
| Total lifts entered | 4,586 | 150,272 | ↓145,686 | ↓97% |
Male Comparison
The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.
The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 29.6 kg | ↓9.8 kg | ↓33% |
| Elite lift | 57.7 kg | 59.9 kg | ↓2.3 kg | ↓4% |
| Average bodyweight | 76.7 kg | 74.7 kg | ↑1.9 kg | ↑3% |
| Lifts analysed | 535 | 14,885 | ↓14,350 | ↓96% |
Female Comparison
The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.
The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 17.7 kg | ↓5.5 kg | ↓31% |
| Elite lift | 26.5 kg | 36.2 kg | ↓9.7 kg | ↓27% |
| Average bodyweight | 64.4 kg | 60.4 kg | ↑4 kg | ↑7% |
| Lifts analysed | 0 | 4,263 | ↓4,263 | ↓100% |