Dumbbell Reverse Wrist Curl vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
6 |
35 |
-29 |
-83% |
Total lifts entered |
14,030 |
61,870 |
-47,840 |
-77% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
43.8 lb |
84.6 lb |
-40.8 lb |
-48% |
Elite lift |
127.1 lb |
202.5 lb |
-75.4 lb |
-37% |
Average bodyweight |
169.1 lb |
161.9 lb |
7.1 lb |
4% |
Lifts analysed |
535 |
2,072 |
-1,537 |
-74% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
27 lb |
48.5 lb |
-21.5 lb |
-44% |
Elite lift |
58.5 lb |
97.6 lb |
-39.1 lb |
-40% |
Average bodyweight |
142 lb |
142.9 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |