Dumbbell Reverse Wrist Curl vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
10 |
76 |
-66 |
-87% |
Total lifts entered |
14,024 |
153,363 |
-139,339 |
-91% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
43.8 lb |
48.5 lb |
-4.7 lb |
-10% |
Elite lift |
127.1 lb |
101.4 lb |
25.7 lb |
25% |
Average bodyweight |
169.1 lb |
170.4 lb |
-1.4 lb |
-1% |
Lifts analysed |
535 |
17,629 |
-17,094 |
-97% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
27 lb |
29.7 lb |
-2.7 lb |
-9% |
Elite lift |
58.5 lb |
63.1 lb |
-4.6 lb |
-7% |
Average bodyweight |
142 lb |
143.2 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |