Dumbbell Reverse Wrist Curl vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Daily count |
35 |
133 |
-98 |
-74% |
Total lifts entered |
14,446 |
236,025 |
-221,579 |
-94% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
43.8 lb |
51.8 lb |
-8.1 lb |
-16% |
Elite lift |
127.1 lb |
115.4 lb |
11.7 lb |
10% |
Average bodyweight |
169.1 lb |
169.8 lb |
-0.7 lb |
-0% |
Lifts analysed |
535 |
35,548 |
-35,013 |
-98% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
27 lb |
27.2 lb |
-0.2 lb |
-1% |
Elite lift |
58.5 lb |
60.4 lb |
-1.9 lb |
-3% |
Average bodyweight |
142 lb |
141.7 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |