Dumbbell Reverse Wrist Curl vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
20 |
105 |
-85 |
-81% |
| Total lifts entered |
14,466 |
236,130 |
-221,664 |
-94% |
Male Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
19.9 kg |
23.5 kg |
-3.7 kg |
-16% |
| Elite lift |
57.7 kg |
52.3 kg |
5.3 kg |
10% |
| Average bodyweight |
76.7 kg |
77 kg |
-0.3 kg |
-0% |
| Lifts analysed |
535 |
35,548 |
-35,013 |
-98% |
Female Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
12.2 kg |
12.3 kg |
-0.1 kg |
-1% |
| Elite lift |
26.5 kg |
27.4 kg |
-0.8 kg |
-3% |
| Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |
