Dumbbell Reverse Wrist Curl vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Reverse Wrist Curl	Dumbbell Front Raise	Difference	Percent
Daily count	20	42	-22	-52%
Total lifts entered	14,466	151,195	-136,729	-90%

Male Comparison

Metric	Dumbbell Reverse Wrist Curl	Dumbbell Front Raise	Difference	Percent
Average lift	43.8 lb	39.1 lb	4.7 lb	12%
Elite lift	127.1 lb	97.5 lb	29.6 lb	30%
Average bodyweight	169.1 lb	171.3 lb	-2.2 lb	-1%
Lifts analysed	535	19,575	-19,040	-97%

Female Comparison

Metric	Dumbbell Reverse Wrist Curl	Dumbbell Front Raise	Difference	Percent
Average lift	27 lb	22.8 lb	4.2 lb	18%
Elite lift	58.5 lb	56.3 lb	2.2 lb	4%
Average bodyweight	142 lb	139.6 lb	2.4 lb	2%
Lifts analysed	0	3,221	-3,221	-100%