Dumbbell Reverse Wrist Curl vs Dumbbell Incline Y Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Reverse Wrist Curl	Dumbbell Incline Y Raise	Difference	Percent
Daily count	8	1	7	700%
Total lifts entered	14,361	5,918	8,443	143%

Male Comparison

Metric	Dumbbell Reverse Wrist Curl	Dumbbell Incline Y Raise	Difference	Percent
Average lift	43.8 lb	49.8 lb	-6 lb	-12%
Elite lift	127.1 lb	133.9 lb	-6.8 lb	-5%
Average bodyweight	169.1 lb	171.2 lb	-2.2 lb	-1%
Lifts analysed	535	0	535	-

Female Comparison

Metric	Dumbbell Reverse Wrist Curl	Dumbbell Incline Y Raise	Difference	Percent
Average lift	27 lb	26.5 lb	0.5 lb	2%
Elite lift	58.5 lb	64.4 lb	-5.9 lb	-9%
Average bodyweight	142 lb	141.6 lb	0.3 lb	0%
Lifts analysed	0	0	0	-