Dumbbell Reverse Wrist Curl vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 8 | 5 | 63% |
| Total lifts entered | 14,510 | 5,948 | 8,562 | 144% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 22.6 kg | -2.7 kg | -12% |
| Elite lift | 57.7 kg | 60.8 kg | -3.1 kg | -5% |
| Average bodyweight | 76.7 kg | 77.7 kg | -1 kg | -1% |
| Lifts analysed | 535 | 0 | 535 | - |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 12 kg | 0.2 kg | 2% |
| Elite lift | 26.5 kg | 29.2 kg | -2.7 kg | -9% |
| Average bodyweight | 64.4 kg | 64.2 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |