Dumbbell Reverse Wrist Curl vs Dumbbell Lateral Raise

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Lateral Raise Difference Percent
Daily count 0 187 ↓187 ↓100%
Total lifts entered 0 214,661 ↓214,661 ↓100%

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Lateral Raise Difference Percent
Average lift 58 lb 34.3 lb ↑23.7 lb ↑69%
Elite lift 171.8 lb 80.4 lb ↑91.3 lb ↑114%
Average bodyweight 168.4 lb 169.5 lb ↓1.1 lb ↓1%
Lifts analysed 0 38,175 ↓38,175 ↓100%

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Lateral Raise Difference Percent
Average lift 27 lb 20.3 lb ↑6.7 lb ↑33%
Elite lift 58.5 lb 44.1 lb ↑14.5 lb ↑33%
Average bodyweight 142 lb 140.2 lb ↑1.8 lb ↑1%
Lifts analysed 0 5,571 ↓5,571 ↓100%