Dumbbell Reverse Wrist Curl vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 679 | -671 | -99% |
| Total lifts entered | 14,361 | 781,410 | -767,049 | -98% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 15.4 kg | 4.5 kg | 29% |
| Elite lift | 57.7 kg | 35.6 kg | 22 kg | 62% |
| Average bodyweight | 76.7 kg | 76.6 kg | 0 kg | 0% |
| Lifts analysed | 535 | 71,231 | -70,696 | -99% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 9.2 kg | 3.1 kg | 34% |
| Elite lift | 26.5 kg | 19.7 kg | 6.8 kg | 34% |
| Average bodyweight | 64.4 kg | 63.7 kg | 0.7 kg | 1% |
| Lifts analysed | 0 | 9,658 | -9,658 | -100% |