Dumbbell Reverse Wrist Curl vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
6 |
686 |
-680 |
-99% |
Total lifts entered |
14,030 |
770,514 |
-756,484 |
-98% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
43.8 lb |
33.9 lb |
9.8 lb |
29% |
Elite lift |
127.1 lb |
78.5 lb |
48.6 lb |
62% |
Average bodyweight |
169.1 lb |
169 lb |
0.1 lb |
0% |
Lifts analysed |
535 |
71,231 |
-70,696 |
-99% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
27 lb |
20.2 lb |
6.8 lb |
34% |
Elite lift |
58.5 lb |
43.5 lb |
15 lb |
34% |
Average bodyweight |
142 lb |
140.4 lb |
1.6 lb |
1% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |