Dumbbell Reverse Wrist Curl vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
6 |
388 |
-382 |
-98% |
Total lifts entered |
14,030 |
631,712 |
-617,682 |
-98% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
43.8 lb |
94.4 lb |
-50.6 lb |
-54% |
Elite lift |
127.1 lb |
182.3 lb |
-55.2 lb |
-30% |
Average bodyweight |
169.1 lb |
171.7 lb |
-2.6 lb |
-2% |
Lifts analysed |
535 |
61,014 |
-60,479 |
-99% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
27 lb |
47 lb |
-20 lb |
-43% |
Elite lift |
58.5 lb |
92 lb |
-33.5 lb |
-36% |
Average bodyweight |
142 lb |
141.5 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |