Dumbbell Reverse Wrist Curl vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Row |
Difference |
Percent |
| Daily count |
121 |
389 |
-268 |
-69% |
| Total lifts entered |
14,641 |
641,185 |
-626,544 |
-98% |
Male Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
19.9 kg |
42.8 kg |
-23 kg |
-54% |
| Elite lift |
57.7 kg |
82.7 kg |
-25 kg |
-30% |
| Average bodyweight |
76.7 kg |
77.9 kg |
-1.2 kg |
-2% |
| Lifts analysed |
535 |
61,014 |
-60,479 |
-99% |
Female Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
12.2 kg |
21.3 kg |
-9.1 kg |
-43% |
| Elite lift |
26.5 kg |
41.7 kg |
-15.2 kg |
-36% |
| Average bodyweight |
64.4 kg |
64.2 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |
