Dumbbell Reverse Wrist Curl vs Dumbbell Side Bend
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Daily count | 121 | 16 | 105 | 656% |
| Total lifts entered | 14,641 | 34,401 | -19,760 | -57% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 82.5 lb | -38.7 lb | -47% |
| Elite lift | 127.1 lb | 235.9 lb | -108.8 lb | -46% |
| Average bodyweight | 169.1 lb | 173.8 lb | -4.7 lb | -3% |
| Lifts analysed | 535 | 592 | -57 | -10% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 41.5 lb | -14.6 lb | -35% |
| Elite lift | 58.5 lb | 96.4 lb | -37.9 lb | -39% |
| Average bodyweight | 142 lb | 142.3 lb | -0.4 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |