Dumbbell Reverse Wrist Curl vs Dumbbell Squat

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Squat Difference Percent
Daily count 10 82 -72 -88%
Total lifts entered 14,024 81,817 -67,793 -83%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Squat Difference Percent
Average lift 43.8 lb 74.8 lb -31.1 lb -42%
Elite lift 127.1 lb 159.7 lb -32.6 lb -20%
Average bodyweight 169.1 lb 162.7 lb 6.4 lb 4%
Lifts analysed 535 3,598 -3,063 -85%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Squat Difference Percent
Average lift 27 lb 46.8 lb -19.9 lb -42%
Elite lift 58.5 lb 102.9 lb -44.4 lb -43%
Average bodyweight 142 lb 138.5 lb 3.5 lb 3%
Lifts analysed 0 762 -762 -100%