Dumbbell Reverse Wrist Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 121 | 45 | 76 | 169% |
| Total lifts entered | 14,641 | 187,516 | -172,875 | -92% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 23.4 kg | -3.5 kg | -15% |
| Elite lift | 57.7 kg | 55.4 kg | 2.2 kg | 4% |
| Average bodyweight | 76.7 kg | 76.6 kg | 0.1 kg | 0% |
| Lifts analysed | 535 | 24,088 | -23,553 | -98% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 12.8 kg | -0.6 kg | -4% |
| Elite lift | 26.5 kg | 28.6 kg | -2 kg | -7% |
| Average bodyweight | 64.4 kg | 64.6 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |