Dumbbell Reverse Wrist Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 73 | -63 | -86% |
| Total lifts entered | 14,520 | 187,471 | -172,951 | -92% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 51.5 lb | -7.7 lb | -15% |
| Elite lift | 127.1 lb | 122.2 lb | 4.9 lb | 4% |
| Average bodyweight | 169.1 lb | 168.9 lb | 0.1 lb | 0% |
| Lifts analysed | 535 | 24,088 | -23,553 | -98% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 28.2 lb | -1.2 lb | -4% |
| Elite lift | 58.5 lb | 63 lb | -4.5 lb | -7% |
| Average bodyweight | 142 lb | 142.5 lb | -0.5 lb | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |