Dumbbell Reverse Wrist Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
10 |
18 |
-8 |
-44% |
Total lifts entered |
14,024 |
83,703 |
-69,679 |
-83% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
19.9 kg |
18.1 kg |
1.7 kg |
9% |
Elite lift |
57.7 kg |
42.5 kg |
15.1 kg |
36% |
Average bodyweight |
76.7 kg |
75.9 kg |
0.7 kg |
1% |
Lifts analysed |
535 |
4,887 |
-4,352 |
-89% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
12.2 kg |
11 kg |
1.3 kg |
12% |
Elite lift |
26.5 kg |
23.2 kg |
3.3 kg |
14% |
Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |