Dumbbell Reverse Wrist Curl vs Dumbbell Tricep Kickback

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Tricep Kickback Difference Percent
Daily count 10 18 -8 -44%
Total lifts entered 14,024 83,703 -69,679 -83%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Tricep Kickback Difference Percent
Average lift 19.9 kg 18.1 kg 1.7 kg 9%
Elite lift 57.7 kg 42.5 kg 15.1 kg 36%
Average bodyweight 76.7 kg 75.9 kg 0.7 kg 1%
Lifts analysed 535 4,887 -4,352 -89%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Tricep Kickback Difference Percent
Average lift 12.2 kg 11 kg 1.3 kg 12%
Elite lift 26.5 kg 23.2 kg 3.3 kg 14%
Average bodyweight 64.4 kg 64.3 kg 0.1 kg 0%
Lifts analysed 0 857 -857 -100%