Dumbbell Reverse Wrist Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
13 |
44 |
-31 |
-70% |
Total lifts entered |
14,510 |
84,392 |
-69,882 |
-83% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
43.8 lb |
40 lb |
3.8 lb |
9% |
Elite lift |
127.1 lb |
93.8 lb |
33.4 lb |
36% |
Average bodyweight |
169.1 lb |
167.4 lb |
1.6 lb |
1% |
Lifts analysed |
535 |
4,887 |
-4,352 |
-89% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
27 lb |
24.1 lb |
2.8 lb |
12% |
Elite lift |
58.5 lb |
51.2 lb |
7.3 lb |
14% |
Average bodyweight |
142 lb |
141.7 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |