Dumbbell Reverse Wrist Curl vs Dumbbell Z Press

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is less than the daily number of dumbbell z press lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Z Press Difference Percent
Daily count 0 14 ↓14 ↓100%
Total lifts entered 0 14 ↓14 ↓100%

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Z Press Difference Percent
Average lift 58 lb 60.7 lb ↓2.7 lb ↓4%
Elite lift 171.8 lb 124.9 lb ↑46.9 lb ↑38%
Average bodyweight 168.4 lb 170.5 lb ↓2.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Z Press Difference Percent
Average lift 27 lb 30.8 lb ↓3.9 lb ↓13%
Elite lift 58.5 lb 64.3 lb ↓5.8 lb ↓9%
Average bodyweight 142 lb 141.1 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-