Dumbbell Reverse Wrist Curl vs Dumbbell Z Press

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Z Press Difference Percent
Daily count 6 3 3 100%
Total lifts entered 14,030 19,237 -5,207 -27%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Z Press Difference Percent
Average lift 43.8 lb 60.7 lb -16.9 lb -28%
Elite lift 127.1 lb 124.9 lb 2.2 lb 2%
Average bodyweight 169.1 lb 170.5 lb -1.4 lb -1%
Lifts analysed 535 0 535 -

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Z Press Difference Percent
Average lift 27 lb 30.8 lb -3.9 lb -13%
Elite lift 58.5 lb 64.3 lb -5.8 lb -9%
Average bodyweight 142 lb 141.1 lb 0.9 lb 1%
Lifts analysed 0 0 0 -