Dumbbell Reverse Wrist Curl vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 1,605 | -1,595 | -99% |
| Total lifts entered | 14,520 | 1,420,833 | -1,406,313 | -99% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 87 lb | -43.2 lb | -50% |
| Elite lift | 127.1 lb | 149.4 lb | -22.3 lb | -15% |
| Average bodyweight | 169.1 lb | 173.4 lb | -4.3 lb | -2% |
| Lifts analysed | 535 | 80,746 | -80,211 | -99% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 44.4 lb | -17.5 lb | -39% |
| Elite lift | 58.5 lb | 89.2 lb | -30.7 lb | -34% |
| Average bodyweight | 142 lb | 144.9 lb | -3 lb | -2% |
| Lifts analysed | 0 | 4,765 | -4,765 | -100% |