Dumbbell Reverse Wrist Curl vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Reverse Wrist Curl Incline Dumbbell Bench Press Difference Percent
Daily count 0 301 ↓301 ↓100%
Total lifts entered 0 265,624 ↓265,624 ↓100%

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Reverse Wrist Curl Incline Dumbbell Bench Press Difference Percent
Average lift 58 lb 84.5 lb ↓26.6 lb ↓31%
Elite lift 171.8 lb 145.4 lb ↑26.4 lb ↑18%
Average bodyweight 168.4 lb 173 lb ↓4.6 lb ↓3%
Lifts analysed 0 66,416 ↓66,416 ↓100%

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Reverse Wrist Curl Incline Dumbbell Bench Press Difference Percent
Average lift 27 lb 43.1 lb ↓16.1 lb ↓37%
Elite lift 58.5 lb 85.4 lb ↓26.9 lb ↓31%
Average bodyweight 142 lb 144.1 lb ↓2.1 lb ↓1%
Lifts analysed 0 4,278 ↓4,278 ↓100%