Dumbbell Reverse Wrist Curl vs Incline Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 121 | -108 | -89% |
| Total lifts entered | 14,510 | 145,923 | -131,413 | -90% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 19.4 kg | 0.4 kg | 2% |
| Elite lift | 57.7 kg | 40.5 kg | 17.2 kg | 42% |
| Average bodyweight | 76.7 kg | 76.1 kg | 0.6 kg | 1% |
| Lifts analysed | 535 | 8,628 | -8,093 | -94% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 12.6 kg | -0.4 kg | -3% |
| Elite lift | 26.5 kg | 28.2 kg | -1.6 kg | -6% |
| Average bodyweight | 64.4 kg | 63.8 kg | 0.6 kg | 1% |
| Lifts analysed | 0 | 464 | -464 | -100% |