Dumbbell Reverse Wrist Curl vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
121 |
22 |
99 |
450% |
Total lifts entered |
14,641 |
110,572 |
-95,931 |
-87% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
43.8 lb |
57.3 lb |
-13.5 lb |
-24% |
Elite lift |
127.1 lb |
124 lb |
3.1 lb |
3% |
Average bodyweight |
169.1 lb |
172.7 lb |
-3.7 lb |
-2% |
Lifts analysed |
535 |
10,834 |
-10,299 |
-95% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
27 lb |
30.3 lb |
-3.4 lb |
-11% |
Elite lift |
58.5 lb |
68.9 lb |
-10.4 lb |
-15% |
Average bodyweight |
142 lb |
142 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |