Dumbbell Reverse Wrist Curl vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 47 | -34 | -72% |
| Total lifts entered | 14,510 | 110,526 | -96,016 | -87% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 26 kg | -6.1 kg | -24% |
| Elite lift | 57.7 kg | 56.2 kg | 1.4 kg | 3% |
| Average bodyweight | 76.7 kg | 78.4 kg | -1.7 kg | -2% |
| Lifts analysed | 535 | 10,834 | -10,299 | -95% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 13.8 kg | -1.5 kg | -11% |
| Elite lift | 26.5 kg | 31.3 kg | -4.7 kg | -15% |
| Average bodyweight | 64.4 kg | 64.4 kg | -0 kg | -0% |
| Lifts analysed | 0 | 1,030 | -1,030 | -100% |