Dumbbell Reverse Wrist Curl vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 121 | 22 | 99 | 450% |
| Total lifts entered | 14,641 | 110,572 | -95,931 | -87% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 57.3 lb | -13.5 lb | -24% |
| Elite lift | 127.1 lb | 124 lb | 3.1 lb | 3% |
| Average bodyweight | 169.1 lb | 172.7 lb | -3.7 lb | -2% |
| Lifts analysed | 535 | 10,834 | -10,299 | -95% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 30.3 lb | -3.4 lb | -11% |
| Elite lift | 58.5 lb | 68.9 lb | -10.4 lb | -15% |
| Average bodyweight | 142 lb | 142 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 1,030 | -1,030 | -100% |