Dumbbell Reverse Wrist Curl vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 121 | 31 | 90 | 290% |
| Total lifts entered | 14,641 | 109,621 | -94,980 | -87% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 45 lb | -1.3 lb | -3% |
| Elite lift | 127.1 lb | 105 lb | 22.1 lb | 21% |
| Average bodyweight | 169.1 lb | 169.4 lb | -0.3 lb | -0% |
| Lifts analysed | 535 | 10,291 | -9,756 | -95% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 28 lb | -1 lb | -4% |
| Elite lift | 58.5 lb | 70.8 lb | -12.3 lb | -17% |
| Average bodyweight | 142 lb | 141.8 lb | 0.2 lb | 0% |
| Lifts analysed | 0 | 1,359 | -1,359 | -100% |