The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is the same as the daily number of renegade row lifts.
Dumbbell Reverse Wrist Curl vs Renegade Row
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Renegade Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 5 | ↑0 | ↑0% |
| Total lifts entered | 4,236 | 19,334 | ↓15,098 | ↓78% |
Male Comparison
The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average renegade row.
The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering renegade row lifts.
| Metric | Dumbbell Reverse Wrist Curl | Renegade Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 61.5 lb | ↓17.7 lb | ↓29% |
| Elite lift | 127.1 lb | 175.5 lb | ↓48.4 lb | ↓28% |
| Average bodyweight | 169.1 lb | 172.1 lb | ↓3 lb | ↓2% |
| Lifts analysed | 535 | 313 | ↑222 | ↑71% |
Female Comparison
The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average renegade row.
The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering renegade row lifts.
| Metric | Dumbbell Reverse Wrist Curl | Renegade Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 32.4 lb | ↓5.5 lb | ↓17% |
| Elite lift | 58.5 lb | 64.9 lb | ↓6.4 lb | ↓10% |
| Average bodyweight | 142 lb | 141 lb | ↑0.9 lb | ↑1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |