Dumbbell Reverse Wrist Curl vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 32 | -22 | -69% |
| Total lifts entered | 14,520 | 21,804 | -7,284 | -33% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 22.2 kg | -2.3 kg | -11% |
| Elite lift | 57.7 kg | 44.3 kg | 13.3 kg | 30% |
| Average bodyweight | 76.7 kg | 77.6 kg | -1 kg | -1% |
| Lifts analysed | 535 | 999 | -464 | -46% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 13.1 kg | -0.8 kg | -6% |
| Elite lift | 26.5 kg | 26.9 kg | -0.3 kg | -1% |
| Average bodyweight | 64.4 kg | 64.6 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |