Dumbbell Reverse Wrist Curl vs Seated Dumbbell Curl

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Seated Dumbbell Curl Difference Percent
Daily count 6 24 -18 -75%
Total lifts entered 14,030 21,085 -7,055 -33%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Seated Dumbbell Curl Difference Percent
Average lift 43.8 lb 48.9 lb -5.2 lb -11%
Elite lift 127.1 lb 97.8 lb 29.4 lb 30%
Average bodyweight 169.1 lb 171.1 lb -2.1 lb -1%
Lifts analysed 535 999 -464 -46%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Seated Dumbbell Curl Difference Percent
Average lift 27 lb 28.8 lb -1.9 lb -6%
Elite lift 58.5 lb 59.3 lb -0.7 lb -1%
Average bodyweight 142 lb 142.5 lb -0.5 lb -0%
Lifts analysed 0 0 0 -