Dumbbell Reverse Wrist Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 566 | -546 | -96% |
| Total lifts entered | 14,466 | 242,565 | -228,099 | -94% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 69.2 lb | -25.4 lb | -37% |
| Elite lift | 127.1 lb | 129.6 lb | -2.5 lb | -2% |
| Average bodyweight | 169.1 lb | 171 lb | -1.9 lb | -1% |
| Lifts analysed | 535 | 3,447 | -2,912 | -84% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 35.9 lb | -8.9 lb | -25% |
| Elite lift | 58.5 lb | 70.8 lb | -12.3 lb | -17% |
| Average bodyweight | 142 lb | 144.4 lb | -2.4 lb | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |