Dumbbell Reverse Wrist Curl vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Seated Dumbbell Shoulder Press Difference Percent
Daily count 10 528 -518 -98%
Total lifts entered 14,024 231,055 -217,031 -94%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 19.9 kg 31.4 kg -11.5 kg -37%
Elite lift 57.7 kg 58.8 kg -1.1 kg -2%
Average bodyweight 76.7 kg 77.5 kg -0.9 kg -1%
Lifts analysed 535 3,447 -2,912 -84%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 12.2 kg 16.3 kg -4 kg -25%
Elite lift 26.5 kg 32.1 kg -5.6 kg -17%
Average bodyweight 64.4 kg 65.5 kg -1.1 kg -2%
Lifts analysed 0 315 -315 -100%