Dumbbell Reverse Wrist Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
10 |
528 |
-518 |
-98% |
Total lifts entered |
14,024 |
231,055 |
-217,031 |
-94% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
19.9 kg |
31.4 kg |
-11.5 kg |
-37% |
Elite lift |
57.7 kg |
58.8 kg |
-1.1 kg |
-2% |
Average bodyweight |
76.7 kg |
77.5 kg |
-0.9 kg |
-1% |
Lifts analysed |
535 |
3,447 |
-2,912 |
-84% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
12.2 kg |
16.3 kg |
-4 kg |
-25% |
Elite lift |
26.5 kg |
32.1 kg |
-5.6 kg |
-17% |
Average bodyweight |
64.4 kg |
65.5 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
315 |
-315 |
-100% |