Dumbbell Reverse Wrist Curl vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
35 |
66 |
-31 |
-47% |
Total lifts entered |
14,446 |
42,087 |
-27,641 |
-66% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
43.8 lb |
70.5 lb |
-26.7 lb |
-38% |
Elite lift |
127.1 lb |
150.1 lb |
-23 lb |
-15% |
Average bodyweight |
169.1 lb |
172 lb |
-2.9 lb |
-2% |
Lifts analysed |
535 |
1,529 |
-994 |
-65% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
27 lb |
28.4 lb |
-1.4 lb |
-5% |
Elite lift |
58.5 lb |
63.1 lb |
-4.6 lb |
-7% |
Average bodyweight |
142 lb |
141.4 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |