Dumbbell Reverse Wrist Curl vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 66 | -31 | -47% |
| Total lifts entered | 14,446 | 42,087 | -27,641 | -66% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 70.5 lb | -26.7 lb | -38% |
| Elite lift | 127.1 lb | 150.1 lb | -23 lb | -15% |
| Average bodyweight | 169.1 lb | 172 lb | -2.9 lb | -2% |
| Lifts analysed | 535 | 1,529 | -994 | -65% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 28.4 lb | -1.4 lb | -5% |
| Elite lift | 58.5 lb | 63.1 lb | -4.6 lb | -7% |
| Average bodyweight | 142 lb | 141.4 lb | 0.6 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |