Dumbbell Reverse Wrist Curl vs Tate Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Tate Press Difference Percent
Daily count 35 10 25 250%
Total lifts entered 14,446 21,516 -7,070 -33%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Tate Press Difference Percent
Average lift 43.8 lb 46 lb -2.2 lb -5%
Elite lift 127.1 lb 114.2 lb 12.9 lb 11%
Average bodyweight 169.1 lb 170 lb -1 lb -1%
Lifts analysed 535 0 535 -

Female Comparison

Metric Dumbbell Reverse Wrist Curl Tate Press Difference Percent
Average lift 27 lb 24.5 lb 2.5 lb 10%
Elite lift 58.5 lb 53 lb 5.5 lb 10%
Average bodyweight 142 lb 141 lb 0.9 lb 1%
Lifts analysed 0 0 0 -