Dumbbell Reverse Wrist Curl vs Tate Press
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Tate Press |
Difference |
Percent |
Daily count |
10 |
4 |
6 |
150% |
Total lifts entered |
14,024 |
21,450 |
-7,426 |
-35% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Tate Press |
Difference |
Percent |
Average lift |
19.9 kg |
20.9 kg |
-1 kg |
-5% |
Elite lift |
57.7 kg |
51.8 kg |
5.9 kg |
11% |
Average bodyweight |
76.7 kg |
77.1 kg |
-0.4 kg |
-1% |
Lifts analysed |
535 |
0 |
535 |
- |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Tate Press |
Difference |
Percent |
Average lift |
12.2 kg |
11.1 kg |
1.1 kg |
10% |
Elite lift |
26.5 kg |
24.1 kg |
2.5 kg |
10% |
Average bodyweight |
64.4 kg |
64 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |