Dumbbell Reverse Wrist Curl vs Tate Press

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Tate Press Difference Percent
Daily count 10 4 6 150%
Total lifts entered 14,024 21,450 -7,426 -35%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Tate Press Difference Percent
Average lift 19.9 kg 20.9 kg -1 kg -5%
Elite lift 57.7 kg 51.8 kg 5.9 kg 11%
Average bodyweight 76.7 kg 77.1 kg -0.4 kg -1%
Lifts analysed 535 0 535 -

Female Comparison

Metric Dumbbell Reverse Wrist Curl Tate Press Difference Percent
Average lift 12.2 kg 11.1 kg 1.1 kg 10%
Elite lift 26.5 kg 24.1 kg 2.5 kg 10%
Average bodyweight 64.4 kg 64 kg 0.4 kg 1%
Lifts analysed 0 0 0 -