Dumbbell Romanian Deadlift vs Dumbbell Floor Press
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 95 | 39 | 56 | 144% |
| Total lifts entered | 149,620 | 105,896 | 43,724 | 41% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.6 kg | 36.4 kg | 4.2 kg | 12% |
| Elite lift | 85.1 kg | 68.6 kg | 16.5 kg | 24% |
| Average bodyweight | 75.8 kg | 77.4 kg | -1.6 kg | -2% |
| Lifts analysed | 6,147 | 5,084 | 1,063 | 21% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 20.2 kg | 5.7 kg | 28% |
| Elite lift | 51.4 kg | 41.7 kg | 9.7 kg | 23% |
| Average bodyweight | 62.9 kg | 65.1 kg | -2.2 kg | -3% |
| Lifts analysed | 2,388 | 780 | 1,608 | 206% |