Dumbbell Romanian Deadlift vs Dumbbell Floor Press
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 79 | 53 | 26 | 49% |
| Total lifts entered | 149,525 | 105,857 | 43,668 | 41% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89.5 lb | 80.3 lb | 9.3 lb | 12% |
| Elite lift | 187.6 lb | 151.2 lb | 36.4 lb | 24% |
| Average bodyweight | 167.2 lb | 170.7 lb | -3.5 lb | -2% |
| Lifts analysed | 6,147 | 5,084 | 1,063 | 21% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.9 lb | 44.4 lb | 12.5 lb | 28% |
| Elite lift | 113.4 lb | 92 lb | 21.4 lb | 23% |
| Average bodyweight | 138.6 lb | 143.6 lb | -4.9 lb | -3% |
| Lifts analysed | 2,388 | 780 | 1,608 | 206% |