Dumbbell Romanian Deadlift vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Romanian Deadlift |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
129 |
42 |
87 |
207% |
Total lifts entered |
149,212 |
151,195 |
-1,983 |
-1% |
Male Comparison
Metric |
Dumbbell Romanian Deadlift |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
89.5 lb |
39.1 lb |
50.5 lb |
129% |
Elite lift |
187.6 lb |
97.5 lb |
90.1 lb |
92% |
Average bodyweight |
167.2 lb |
171.3 lb |
-4.1 lb |
-2% |
Lifts analysed |
6,147 |
19,575 |
-13,428 |
-69% |
Female Comparison
Metric |
Dumbbell Romanian Deadlift |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
56.9 lb |
22.8 lb |
34.1 lb |
150% |
Elite lift |
113.4 lb |
56.3 lb |
57.1 lb |
101% |
Average bodyweight |
138.6 lb |
139.6 lb |
-1 lb |
-1% |
Lifts analysed |
2,388 |
3,221 |
-833 |
-26% |