Dumbbell Romanian Deadlift vs Dumbbell Front Raise
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 129 | 42 | 87 | 207% |
| Total lifts entered | 149,212 | 151,195 | -1,983 | -1% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89.5 lb | 39.1 lb | 50.5 lb | 129% |
| Elite lift | 187.6 lb | 97.5 lb | 90.1 lb | 92% |
| Average bodyweight | 167.2 lb | 171.3 lb | -4.1 lb | -2% |
| Lifts analysed | 6,147 | 19,575 | -13,428 | -69% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.9 lb | 22.8 lb | 34.1 lb | 150% |
| Elite lift | 113.4 lb | 56.3 lb | 57.1 lb | 101% |
| Average bodyweight | 138.6 lb | 139.6 lb | -1 lb | -1% |
| Lifts analysed | 2,388 | 3,221 | -833 | -26% |